Dealing With Collective Trauma
Since the events of July 13, I've felt depressed, helpless, angry, anxious, and many other emotions that go along with traumatic events. It's OK to feel those things.
Since the events of July 13, I've felt depressed, helpless, angry, anxious, and many other emotions that go along with traumatic events. It's OK to feel those things.
Fear of missing out is common in early sobriety. Here is how I dealt with it.
How a former insurance agent built a Houston injury practice around systems, empathy, and disciplined advocacy.
Someone asked me what my first few days in recovery were like. Here is what I remember.
You don't have to be an alcoholic for drinking to negatively impact your life.
Don't let yourself become overwhelmed. If you need help, ask for it.
There's only one prerequisite to recovery.
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Far too many people in corporate America, especially lawyers, work even when they’re sick.
Self-care does not have to be earned, and it should be something you do for yourself daily.
Given that the legal profession suffers from a problem drinking rate at over twice that of the public, it can't hurt to self-evaluate.
When confronted with depression, it's normal to project and experience anxiety reaching out.
Leveraging agentic AI to triage, prioritize, and automate the law department inbox.
Attorney burnout is a huge problem in the legal profession.
Struggling with taking breaks in your workday? Here are some easy ways to schedule a break.
Compassion for yourself and others is always important. The legal world could use a little more of that.
Lawyer mental health and wellness is integral to your success.
I was standing in the security line at McCarran Airport in Vegas when I suddenly remembered I still had drugs in my luggage.